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Hosanna Fitness

Training Program

Training Program

Regular price $80.00 USD
Regular price Sale price $80.00 USD
Sale Sold out
a personalized training plan providing solutions for your fitness goals 
  • Customized training program designed to target your fitness goals
  • Training Program includes:
    • 3 phase training design 
    • 8 week workout plan 
    • General nutritional guidance to achieve goals & additional resources for education
    • Weekly coaching check ins
    • Daily accessibility to coach via text
    • Access to training app with hundreds of exercises and example videos; ability to track goals and progress!
  • Complementary consultation with Courtney Coley, CPT, B.A. Exercise & Sport Science

Care information

Upon purchase, you'll be sent an email with a link to schedule a free consultation with Courtney. Here, you'll chat about your goals & desires!

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Personal Training Sesssions

If you're local to the RTP area, personal training sessions are a beautiful option for those who need motivation, accountability, and in-person training fun!

Check out session options here!