Hosanna Fitness offers in-person personal training sessions. These are one hour sessions that take place at a local gym (you will discuss this further in your consultation). You are able to purchase 3, 5, or 9 sessions. In-person training will be customized to the goals you express in a consultation with our personal trainer, Courtney, CPT. After the consultation, you will have the option to purchase an 8-week customized training program to complete on your own as well!

Hosanna Fitness offers online coaching. This service includes a consultation with our personal trainer, Courtney, CPT. You will talk about your health & fitness goals and determine if you'd like to move forward with interactive online coaching. With this service, you'll have the option of choosing coaching for 4 or 8 weeks. You will receive a customized training program based on your goals for the amount of weeks you select. Our interactive coaching platform allows our personal trainer to follow your progress as you move through workouts and you'll have the opportunity to stay in touch with them throughout the week!

Hosanna Fitness offers customized training programs. This is the bread and butter of what we do! This option is ideal for those who need extra help in planning workouts that are targeted to your goals. It is also a great option for those who are intermediate-advanced in fitness knowledge. If you have gym experience and are disciplined, this is definitely for you! Upon purchasing an 8-week customized training program, you'll have a consultation with our personal trainer, Courtney, CPT. You will determine your fitness goals and then receive a training program personalized just for you.